Part II – 10 Things You Need To Hold Onto … Forever!

In life there are things we need to let go of … and things we need to hold onto. The key to a happy, healthy, and fulfilling life is knowing the difference and which one to do and when … hold or let go. Below is a short list of things that need to hold onto. Why? Because when you lose these 10 things … life can be pretty empty.

Honestly … Can We Talk About Truthfulness?

With what seems like a continual flow of untruthfulness from our politicians and the media, is it any wonder that we have become numb to truthfulness. “Reality” television shows retake scenes until they get it to a point that will captivate the audience … and in doing so they move further away from the truth and further away from reality. Whether it is by omission or the careful selection of one’s words … being untruthful is the same as lying!

The Values Paradox

Sometimes it takes losing something or someone to help us gain clarity on what we value in life. One way to prevent this from happening is making sure our values are in alignment with our actions, in other words … internal and external integrity. If I asked you to make a list of the 5 things you value most in life … what would be on your list? If I asked you how much time and attention you devote to those things or people on your list … what would you say?