We all end up holding onto things that we need to let go of for various reasons. Maybe we need to let go of an old belief that does not give us the results we want or no longer serves us. Maybe we need to let go of a job that holds us back from bringing our optimal value to the workplace. What ever it may be … we probably all could stand to let go of something in our lives.
You’ve heard the saying, “garbage in … garbage out.” When it comes to your thoughts and your words, the same principle applies … what you think will determine what you do AND what you say. Most people have heard these statements before … what you sow is what you reap, be careful who you hang out with it is who you will become, thoughts become things, etc.
A group of friends and I were having a discussion about happiness. Various people took turns chiming in on the topic. The conversation included a number of different comments. One person shared that they were rediscovering what made them happy, another about the fact that they seemed to focus more on what made them unhappy, and yet another listed specific things that made them happy.
So what’s all this talk I hear about Emotional Intelligence? Emotional Intelligence can be defined as a person’s ability to effectively negotiate social relationships and environments. Emotional Intelligence is a relatively new science and is becoming an important factor in determining a persons success in business and in life.
Growth … spiritual growth, personal growth, professional growth, relational growth, emotional growth, and on and on it goes! For those folks who focus on continuous growth and development … I have a question for you. Are you happy? Are you content with where you are at this exact moment in time? Or …