The Values Paradox

Sometimes it takes losing something or someone to help us gain clarity on what we value in life. One way to prevent this from happening is making sure our values are in alignment with our actions, in other words … internal and external integrity. If I asked you to make a list of the 5 things you value most in life … what would be on your list? If I asked you how much time and attention you devote to those things or people on your list … what would you say?